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Damon Bowen-Ashwin posted an update
Hi everyone
Thought you might find this post on healthy boundaries useful…. and if you want to like and comment then that would be bloody lovely too 🙂
Lisa Woolnough, Gareth Turner and Emma Selby *Flexspace Operator*5 Comments-
You’re a day early ! haha. Will have a look
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@signal-emma I know! I’m in town giving talks tomorrow so cant post then and thought this was a post to help people find a bit of balance 🙂
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Such an important reminder, Damon — especially that tension between kindness and overextension. It’s something so many of us (myself included) can relate to, especially in people-focused roles or leadership positions.
I really liked the point about how others react to our change — that feels like one of the biggest unspoken blockers when trying to shift boundaries in a healthy way.
The workshop sounds like a brilliant space for teams to reflect and reset. Creating environments where difficult conversations can happen with empathy and structure is such a powerful step toward long-term resilience and wellbeing.
Thanks for sharing — off to check out that 20-day challenge!-
@garethturner Thanks Gareth, always appreciate your considered and thoughtful feedback 🙂 Brilliant, good luck with it!
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loving your work !
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