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💚 Wellbeing Wednesday 💚 Eat that Frog!
Morning all,
Does anyone else do this, or is it just me? 😅.
For some reason, I often start my day by working through all the quick wins and little tasks on my to-do list before tackling the bigger, more challenging piece of work.
In my head, it feels productive. I’m ticking things off, making progress, and getting things done.
But the reality is…
Josephine Rowe, Rob Fryer and Christina Relf4 CommentsView more comments-
Morning Claire. I’m usually an ‘eat the frog’ person, but I do lapse from time to time 🙂
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Morning Christina,
I think that’s the key isn’t it — even when we know what works for us, we all lapse from time to time!
I’m slowly learning that the more I avoid the frog, the bigger and scarier it seems to become throughout the day 🐸😅
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It's time for LinkedIn Pod
Happy Tuesday!
Please share your LinkedIn post links here between 11:00 am and 11:30 am. Then, from 11:30 am to 1:00 pm, take some time to like, comment, and share each other’s posts.
The value of the Pod comes from mutual support—so if you’re not able to engage with others that week, please hold off on posting your own link.
🔔 Just a…
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💚 Wellbeing Wednesday 💚
This week I’ve been thinking about how often we say “yes” to things without really thinking about the impact on ourselves.
Whether it’s taking on another task, helping someone out, attending an event, joining a meeting, or simply trying to fit one more thing into an already busy day.
Don’t get me wrong, saying yes can bring opportunities,…
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This week’s Business Oddcast is the exact opposite, lol. The No Toolkit: https://businessoddcast.com/podcast/the-no-toolkit-boundaries-for-nd-brains-s01e34/
But something we did say YES to in a big way this past week was having solar energy installed and waving goodbye to fuel price hikes and reliance on the grid. The investment pays back in…
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Happy Tuesday!
Please share your LinkedIn post links here between 11:00 am and 11:30 am. Then, from 11:30 am to 1:00 pm, take some time to like, comment, and share each other’s posts.
The value of the Pod comes from mutual support—so if you’re not able to engage with others that week, please hold off on posting your own link.
🔔 Just a…
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Delighted to share my latest newsletter ‘More for Less’ on systems and processes that will set you free and allow you to grow – pain free!
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💚 Wellbeing Wednesday 💚
This week’s wellbeing lesson has been a simple one for me… slow down.
After having last week off and being away from the office again next week, I came into Monday with what felt like a mountain of things to catch up on. My usual instinct would be to run at 100 miles an hour, juggling 10 different priorities at once and trying to get…
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gosh, so much time rushing. Well, mainly the rushing is in my brain, but you know what I mean. I have learnt to slow things down though, and can see the benefit of this. I love this post, as people forget how important managing our own wellbeing is. 😍
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Think we’re all guilty of overloading the to do lists and all feel the need to be ‘busy’ every minute of the working day. Busy doesn’t always mean productive though so in order to be more productive. perhaps we should be taking these breaks and moments to recharge and refocus. Good reminder Claire and glad you had a relaxing Birthday week.
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LinkedIn Pod - lets go!
Happy Tuesday!
Please share your LinkedIn post links here between 11:00 am and 11:30 am. Then, from 11:30 am to 1:00 pm, take some time to like, comment, and share each other’s posts.
The value of the Pod comes from mutual support—so if you’re not able to engage with others that week, please hold off on posting your own link.
🔔 Just a…
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Happy Monday BiZHUBbers!
Here’s your weekly roundup so you can see everything happening at SiGNAL this week:
MONDAY – 9:30am: Monday Accelerator (Accelerator Members Only) – Zoom Link Below https://my-biz-hub.com/accelerator-monday
TUESDAY – 11:00am: LinkedIn Pod – LinkedIn Engagement Group https://my-biz-hub.com/all-members
My BiZHUB…
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💚 Wellbeing Wednesday 💚
Last week’s conversations were brilliant, from nature walks and gardening to breathing exercises and even ice baths 😅 It was genuinely lovely seeing everyone sharing the different ways they reset and recharge.
One thing it really highlighted is how important it is to pause sometimes, especially when life and work get busy.
This week, I’ve been…
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This week for me it was a great band rehearsal – getting together with a bunch of like-minded people and banging out our Motown favourites. You can’t think about anything else when you’re playing great music!
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Same @clairesignalbizhub-com – Nature is my go to! Getting out for a walk (especially along the canal in Tiverton) allows me to be present and give out an internal exhale…maybe not today though – looks like it’s going to tip it down! 😆 So maybe pausing to enjoying a cheeky hot chocolate with all the trimmings instead.
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Happy Tuesday!
Please share your LinkedIn post links here between 11:00 am and 11:30 am. Then, from 11:30 am to 1:00 pm, take some time to like, comment, and share each other’s posts.
The value of the Pod comes from mutual support—so if you’re not able to engage with others that week, please hold off on posting your own link.
🔔 Just a…
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Last chance to join me this afternoon as I look at unlocking employee engagement and motivation https://www.linkedin.com/posts/stevejonesmotivation_only-1-in-5-employees-worldwide-is-engaged-share-7455901820704600064-LfyC?utm_source=share&utm_medium=member_ios&rcm=ACoAAAHF74sBKFBn83VwErYadNdz7z9fP7qZUL4
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Claire Carter posted an update 4 months ago
4 months ago (edited)
💚 Introducing Wellbeing Wednesday 💚
Following on from Simon Lloyd’s great post yesterday — “How’s Your Work / Life Balance?” — it reminded me how important these conversations really are.
Here at My BiZHUB, we want this community to be more than just business conversations.
Behind every business owner, entrepreneur, leader, and…
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I love a walk or a tidy up of the garden, as I also love the outdoors but if I need an urgent mindset boost or energy boost I do a 15 minute breathing exercise followed by an icebath! When I say ice bath, its nothing fancy just my own bath filled with cold water, epsom salts and a few ice packs from the freezer. 5 minutes. Works a treat!
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PS great post @clairesignalbizhub-com thank you and how apt to introduce it in Mental Health Awareness month
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